10-Day Vipassana Realizations

Stay with the Self, the observer, not the mind. Live in the creation of the creator, not in the creation of the mind.

Be constantly aware of every thought and word: Is this Life or is it me? The observer or the mind?

Stay empty, stay free, stay awake.

I hold my body and mind dearly. Let them dwell within me.

Silence and stillness is the deepest form of love.

May my love for you set you free; may your love for me be the motivation towards your liberation.

The reason why we need to stay present is that it activates the observer. By thinking about the past or future, you are activating the mind. The reason why we stay equanimous is that the observer has no preferences for duality, no likes or dislikes, but the mind does. Similarly, that’s why we have to see things as they are. The observer sees the truth, and the mind adds a filter of good or bad.

Speak only the truth, because when people lie or exaggerate, they usually want to prove or protect the “I”, which leads to ego inflation and moves us further away from the observer/true self.

Today’s meditation insight

Today’s meditation insight: Selflessness in benefiting others is not about sacrificing oneself for others. Believing that there is a self to sacrifice ensures suffering. However, if the concept of ‘self’ does not exist, does the concept of ‘other’ still hold? Here, ‘other’ refers not to individual humans, but to all life itself.

There shouldn’t be likes and dislikes, but rather a sense of what should and should not be done. Likes and dislikes are confined by the limitations of self-identity. What should and should not be is determined within the context of alignment or misalignment with life itself and the Dao.

今日打坐小悟:无我利他,不是舍己利他,以为还有个己可以舍就注定是痛苦。但如果我相都没有,还有他相吗?他相非人相,而是指生命本身。

没有喜不喜欢,但有应不应该。喜不喜欢是建立在自我身份认同感上的局限。应不应该发生在亲近生命或违背生命,合不合道的层面.

Shed Tears on My business Plan

Shed tears on writing my own business plan😂

“We are extremely passionate about what we do because we genuinely want to serve humanity. We strive to plant the seeds of spirituality within individuals, nurturing their inner growth and guiding more people towards embarking on their spiritual journey to the ultimate truth. While we may be mere specks in the grand cosmos, we hope what we do can bring in a little more guidance, and shed a bit more light on the journey of people’s spiritual seeking. May all beings find the true nature of who they really are.”